A kettlebell workout on the beach! I’m home. Except I’m not. I’m in Mississippi or I was in Mississippi. Twice. We stopped in Meridian, Mississippi where I got to meet a lovely reader, Missy. Missy from Mississippi. How cute is that! It makes me want to change my name to Calli so I can be […]
Louisiana – Kettlebell Circuit Workout
Typically, I don’t plan where I’m going to do my workouts. I just keep a kettlebell in our truck and hope for the best. Sometimes this works out great and other times….I well….end up lugging kettlebells through a muddy Longhorn pasture. It’s all part of being insane the adventure. As it turns out there was a lovely […]
Full Body Kettlebell Workout – Alabama
This kettlebell workout was filmed in Alabama when we visited the Tannehill Ironworks Historical State Park. How could I pass lifting iron at an old ironworks furnance? The ironworks industry in Alabama played an important role during The Civil War supplying much of the iron used for the war. This particular furnace was nearly destroyed […]
Tennessee – Full Body Kettlebell Circuit Workout (and fun on the farm)
I was one of those horse girls growing up. You know the girls who played with Bryer horses instead of Barbies. Did anyone else have those? I used to write I <3 Knitpicker all over my Trapperkeeper. Knitpicker was my horse. My Trapperkeeper was an organizer. Do they still makes those? Anyway ,we spent a […]
“Kentucky” – Full Body Kettlebell and Picnic Table Workout
“Arkansas” Full Body (Tabata) Kettlebell Workout
“Texas” Workout
I’ve worked out at some of uncommon places. That’s the beauty of kettlebells. I’ve worked out in parking lots, in the kitchen, and with dinosaurs. But this was the first time I’ve ever worked out with Texas Longhorns. I have a feeling that it might be my last too. We spent three weeks traveling through Texas. […]