Last week, Brent and I met an older couple while riding the lift. We came down the mountain and ended up on the same lift with the couple again. Our third run down the man said, “We’ll just ride up with you guys.” We learned they spent half the year in the Outer Banks where he […]
How to Live Your Dreams (Inspiration from the Wright Brothers)
Functional Fitness: Just a fad?
(source) Fitness trends change almost as fast as a Forever 21 storefront window and the last few years the use of the phrase “functional fitness” has rivaled the popularity of skinny jeans. However, unlike skinny jeans, (I’d much rather wear these bell bottoms even if they are high waisted) functional fitness is here to stay like […]
Starting Now.
Stick it, Post Its.
This morning I did something spectacular. I threw away some unreasonable expectations I had of myself. Some mental clutter. Some .0002 oz weights. For years, I have had perfectly straight rows of turquoise post it notes taped to the wall behind my computer monitor. On them I wrote “steps” that I thought would take me […]
Lazy Crazy Cat Lady
What shooting a short film taught me about fitness.
Hope you had a happy 4th of July weekend. I have some fun news! Our short film played in a local festival here in town. Here is the trailer.[hana-flv-player video=”http://sunnylifemovie.com/SunnyLifeTrailer.flv” width=”450″ height=”250″ description=”Sunny Life Trailer” player=”4″ autoload=”true” autoplay=”false” loop=”false” autorewind=”true” clickurl=”http://sunnylifemovie.com” clicktarget=”_blank” /] We shot this about 3 years ago (before I lost over 20 […]
Worth every stretch mark.
From Psycho to Princess Playlist
Old Mother Hubbard
Went to the cupboard. Despite being close to the show. When she got there The cupboard should have been bare Since she has trouble with “NO”. Here’s a recap of the competition from yesterday. The competition was an hour away from my house (w/o traffic) in Hollywood so I had decided I’d drive down in […]