As a mom to an 8-year-old daughter, Suzanne has a laser-like focus on setting a good example and being healthy into old age. Her passion for weightlifting began over 15 years ago after teaching herself at home using a Dummies book and a couple of dumbbells. In 2002 she was in a car accident that […]

Josie is a wife, mother to four, and writer of the blog Yum Yucky. Six years ago Josie found herself overweight, tired, and unable to play with her kids. She began a journey to get healthy. Overtime, Josie lost about 40 pounds showing us that it is consistency not perfection that counts. Personally, what I love […]

I’ll admit when I first came across Adrian’s blog, Chase Fear, it was her before and after pictures that caught my eye. It didn’t take much reading to see that her blog was about so much more than weight loss. It’s about perseverance and overcoming fears. Adrian knows what it’s like to over eat and under eat. […]

Dannii is proof that small changes can have real lasting results. Three years ago Dannii began a journey to lose 98 pounds. Not only did she reach her goal she has maintained for over two years! Danni lives in the UK with her husband.  She works from home as a freelance writer and an online […]

Ashley, is a wife, mother, preschool teacher, and a girl who is “surprisingly okay” with her skinny jeans getting tight. She has been married to her husband for five years and they have two handsome boys ages 4 and 18 months.  After giving birth, Ashley decided she wanted he pre-baby body back began a quest […]

Kerri is a wife, homeschooling mother, and fitness fanatic.  She is the writer behind the blog FitViews where she talks about fitness, food, fit fashion, and life.  Not long after turning 30 and having  her third child, Kerri felt like her body wasn’t her own and decided to do something about it. She embarked on […]

Cherie is a personal trainer with a infectious can-do attitude. She is on a weight loss journey to lose 100 pounds and almost there!  She loves all things fitness and works out in her home gym. Cherie also enjoys thrifting, coffee, and people watching. She blogs about fitness, food, and and random things at Cherie Runs This. […]

Alexandra is a girl with an unquenchable sense of adventure. She is a marine biology major with a passion for healthy living.  Alexandra chronicles her “adventures in the gym and in life” on her blog,  Tales of a Freckled Lifter.  Meet Girl Hero Alexandra! You’re really young and have such healthy habits already! What got […]

Yvette has a passion for fitness and her physical and mental transformation reflects that passion. Her before and after weight loss story is one of perservance. After reaching 263 pounds Yvette embarked on a five year long journey to lose over 100 pounds. Today she is an American living in Australia, a personal trainer, and has […]

“Live your dreams” A phrase so overused that it has about as much depth as a rubber bracelet it is seen stamped on. Many of us have lost sight of our dreams. They got stored with our childhood toys and they didn’t hear that My Little Ponies made a comeback. Or cynicism is not cool. […]