Girl Hero Katie
March 20, 2013For as long as she could remember Katie struggled with her weight but in 2009 she made the choice to “get healthy once and for all”. Almost a year and a half later ,Katie had lost 125...
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I did it!!!! – Failures don’t define our futures.
March 11, 2013A week and a half ago, I set a goal to land a jump by the end of the season. Saturday, I landed! It wasn’t a very high jump but I don’t care. For me, it takes a lot of courage to go off...
10 Minute Kettlebell Workout – Ohio
March 7, 2013Sometimes you only have time for a 10 minute kettlebell workout. Other times you only want to workout for 10 minutes. My kettlebell workout in Ohio was one of those times. We filmed this workout in...
Helmets Rock: My Head as an Example
March 5, 2013Today when we told the boys we would be leaving the mountain in 6 weeks they sighed in disappointment. I’m surprised after last week’s exhausting “6 day snowboard challenge”....
This is my (almost) sane quest for insane health. Let's 
