This is the final workout in my beginner kettlebell workout series as Pennsylvania was the last of the 13 original colonies for us to visit. I’ve been dreading editing this kettlebell...

After 5 years of shuffling papers and sitting at a desk answering phone calls, Suzi decided to follow her heart and make a career change. She left here job as an insurance agent to pursue her passion...

Since we have stopped moving, i.e., decided to spend the winter in Colorado, my weeks have become a little routine. Last week there were a few twists to keep things interesting. One I tried my first...

I’ve never owned a hydration pack but after a few days on the slopes, I knew there had to be a better way to stay hydrated than continual trips into the lodge for a few sips of water. So I...