Can you help me? I need your input.
January 4, 2013I’ve been writing this blog for almost 5 years and with the New Year I’m reevaluating where I want to go with the site. It’s been a great hobby with many rewards. I’ve...
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Girl Hero Suzanne
January 3, 2013As a mom to an 8-year-old daughter, Suzanne has a laser-like focus on setting a good example and being healthy into old age. Her passion for weightlifting began over 15 years ago after teaching...
My Word of the Year: Movement
January 1, 2013A few weeks ago, we visited a small church. As part of the service four tables or stations with reflective activities were set up around the room. At one of the station there were thin slices of...
Fitbit Zip Review (and Giveaway!!!!!)
December 27, 2012The New Year is just around the corner and with that comes a slew of New Year’s Resolutions. This is year I’m taking a different approach t0 resolutions rather than change a “bad...
This is my (almost) sane quest for insane health. Let's 
