Santa Maria BBQ Style Chicken Recipe
June 14, 2012Brent grew up in Santa Maria, California. Santa Maria is known for its unique and delicious style of BBQ and Brent’s barbecuing skills are no less impressive than the BBQ from town where he...
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(another) Kettlebell Workout for Beginners – Virginia
June 11, 2012I’m still doing my kettlebell workout for beginners series but didn’t get a chance to post a workout last week as I was struggling with depression. If you’ve known me or read my blog for...
How to Live Your Dreams (Inspiration from the Wright Brothers)
June 7, 2012“Live your dreams” A phrase so overused that it has about as much depth as a rubber bracelet it is seen stamped on. Many of us have lost sight of our dreams. They got stored with our...
Kettlebell Routine – North Carolina
June 1, 2012Keeping up with my kettlebell routine on the beach on Hattteras National Seashore in North Carolina felt like doing a workout at home in Ventura, California. Almost. We don’t have the tallest...
This is my (almost) sane quest for insane health. Let's 
