Mary is a newlywed and a personal trainer who, through hard work, transformed her body. She has kept the weight off for over 6 years and has developed quite the physique! Mary loves, “REALLY! I LOVE IT!” , lifting weights and training for life and competition in figure shows. Mary lives in the city of Minneapolis right […]
Tag Archives: before and after
Girl Hero Paulova
“Pau” emailed me last year when I was whining talking about my thighs. She commented and then sent me a sweet email telling me that she thought my thighs looked really good. Like any normal girl who receives a compliment, I immediately asked her to be my BFF even though she lives in Ecuador where […]