Today is the opening for Sucker Punch. I could not care less about this movie BUT I’m thrilled to see Shape published one of Vannessa Hudgens workouts AND it doesn’t involve 5 pound dumbbells. In fact, they recommend using “Two 12- to 24-pound kettlebells or dumbbells (they should feel very heavy)”. Did I read that […]
This is my (almost) sane quest for insane health. Let's 
