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About | Workouts | 31 Days to a Better Body | Free Meal Planner
 
Tag Archives: Foam Rolling

31 Days to a Better Body: Day 23 – Foam Roll

August 25, 2011 in 31 Days to a Better Body

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This morning I’m leaving for the Perform Better Functional Fitness Summit!   The list of presenters is impressive (I’m going to an all day Functional Movement Screen seminar with Gray Cook today!). After years of reading many of their articles and books (Hello Alwyn and Rachel Cosgrove!!!), listening to them in person is going to […]

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My Name Is Jenn…

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