Unfortunately, I’m running out of title ideas for my kettlebell workout videos. The provocative workout titles that are so popular right now just aren’t my style so literal titles will have to do until I think of something else! Sorry! Anway, I finally found (made?) the time to edit another kettlebell workout video.  Now I just need to […]

Building sandcastles isn’t the only way to play with sand. You’ve just got to think out of the…sand box. I know. Corny joke. But seriously, I received a new toy to play with review, an Ultimate Sandbag. And it’s effective. And it’s fun. I haven’t had this much fun playing with sand since I was […]

Last week was a week fit for adventure. I got in four kettlebell workouts, two long hikes, and multiple short hikes. It was sort of a weird week because we were traveling a lot. Typically, we like to stay put a week or so but we have a family commitment at the end of July […]

I’m still doing my kettlebell workout for beginners series but didn’t get a chance to post a workout last week as I was struggling with depression. If you’ve known me or read my blog for any length of time you know depression is something I deal with from time to time. As always working out, especially outdoors, lifts my […]

Keeping up with my kettlebell routine on the beach on Hattteras National Seashore in North Carolina felt like doing a workout at home in Ventura, California. Almost. We don’t have the tallest lighthouse in North America. Unfortunately the lighthouse was closed or I would have made that part of my workout. Although something tells me […]

Onward with the beginner kettlebell workout series. In case you missed it I’m a big nerd doing 13 kettlebell workouts geared towards begginners in my state workout series for the states that were the original 13 colonies. Because beginning a new kettlebell routine is symbolic to starting a new country? Ummmm….yeah. Anyway… This kettlebell workout is really straightforward and like most […]

Some places are just magical. Even when you are doing a kettlebell workout. We filmed this one at Bahai Honda State Park in the Florida Keys and so far it has been one my favorite places to workout. My kettlebell agrees. One evening Brent and I had the idea to exercise during sunset. It was […]

A kettlebell workout on the beach! I’m home. Except I’m not. I’m in Mississippi or I was in Mississippi. Twice. We stopped in Meridian, Mississippi where I got to meet a lovely reader, Missy. Missy from Mississippi. How cute is that! It makes me want to change my name to Calli so I can be […]

Typically, I don’t plan where I’m going to do my workouts. I just keep a kettlebell in our truck and hope for the best. Sometimes this works out great and other times….I well….end up lugging kettlebells through a muddy Longhorn pasture. It’s all part of  being insane the adventure. As it turns out there was a lovely […]

I was one of those horse girls growing up. You know the girls who played with Bryer horses instead of Barbies. Did anyone else have those? I used to write I <3 Knitpicker all over my Trapperkeeper. Knitpicker was my horse. My Trapperkeeper was an organizer. Do they still makes those? Anyway ,we spent a […]