Building sandcastles isn’t the only way to play with sand. You’ve just got to think out of the…sand box. I know. Corny joke. But seriously, I received a new toy to play with review, an Ultimate Sandbag. And it’s effective. And it’s fun. I haven’t had this much fun playing with sand since I was […]

Walking 10,000 steps a day is challenge. Even with my new walking shoes. I’m all over being barefoot. However, that’s not usually practical especially in the city. So I went on an search to find shoes that were as close to being barefoot as possible that didn’t look like frog feet and could be worn with dresses. […]

It’s over! The video shoot that we’ve been preparing for non-stop wrapped last Friday.  We had an amazing time and you can read about it and see pictures over at New School Nomads. While I enjoy health and fitness being a part of creative projects gives me an unexplainable energy and satisfaction. But back to […]

Today is the opening for Sucker Punch.  I could not care less about this movie BUT I’m thrilled to see Shape published one of Vannessa Hudgens workouts AND it doesn’t involve 5 pound dumbbells.  In fact, they recommend using “Two 12- to 24-pound kettlebells or dumbbells (they should feel very heavy)”.  Did I read that […]