Up early today. Not enough sleep…ugh. I need to give my body more time to rest and restore and here I am up at a quarter after ten. I know it’s not that late but I’m an early riser.  I have a hard time sleeping in even when my kids aren’t home.  As I said […]

The first days on a new plan are always the easiest. I’m full of excitement, energy, and the discipline is easy. I went to the store to buy groceries. I spent about and hour reading the labels of all the cereals. My mission to find the one with the highest fiber and protein but lower […]