“Girls Training Like Amazonian Women” If someone finding my site through that search phrase doesn’t boost the ego, I don’t know what does. 😉 In honor of weirdo search terms…. The Amazonian Workout 1/4 mile jog 20 snatches (10 right and left) Repeat 4x for a total of 1 mile and 80 snatches. Fun, fast […]
This is my (almost) sane quest for insane health. Let's 
