Ten years ago today a brand new chapter of my life was opened. I gave birth to my son via an emergency c-section. I was a senior in college and struggling with a severe mental illness but with his birth I God birthed a new me. While life has not been perfect since (it never […]

Girl Hero Jen is a bad azz. She is a wife, proud mother of three girls, 2 time Ironman finisher (2.4 mi swim, 112bike, 26.2 mi run),  3 time New York City Marathon finisher and an Inline Skate Marathon finisher.  In 2009, she competed in her first Xterra off road triathlon and her first adventure […]

Like a lot of you, Friday night I watched Jamie Oliver’s Food Revolution.   (If you didn’t see it you can watch it online at ABC.)  I very much like his philosophy. It’s simple and doable for everyone.  He also gets points for not being pretentious. I’ll spare you my rambling thoughts about the FDA guidelines […]