As you know, I try to stick to whole foods.  I do have one weakness…okay not true…I have A LOT of weakness but one that I don’t think I’m willing to give up…protein powder.  It’s just so darn convenient and it’s really easy to make things that tastes like treats.  For instance A Good Idea Pudding […]

I have a love hate relationship with Costco.  One one hand, they carry fantastic products, have a great return policy and serve yummy Kosher hotdogs.  On the other hand, it is always so crowded, too many products = sensory overload, and they serve gigantic fatty Kosher hotdogs.  This weekend I found these yummy little apple […]

This is not a recipe I made up. It’s more of an “idea” that I’ve heard buff fitness people make. The few times I’ve been eating my protein pudding outside of my home people have asked me what I’m eating. When I tell them they almost always say, “Oh that’s a good idea.” Which is […]