Since hitting the road fulltime in our RV last fall, I’ve managed to keep working out. However, it’s been hard to consistently find a place to do pull ups and over time I “lost” them.  But now I’m prepared to “find” them again with my new free standing portable pull up bar from Trapeze Rigging. […]

Remember the days of doing the “flex arm hang” in school for the Presidential Fitness Test? A few months ago, I decided I wanted to move beyond the “flex arm hang” so I set a goal that someday I would do a pull up all by myself. Pull-ups are fantastic for your entire upper body […]