My mom sent me this article today. Read it, it’s cool! Yet another reason to lift weights and build muscle. Nooooo…not so you can paraglide, silly, so you body is better able to withstand trauma in the event of an accident. Her life-saving-abs are not the only thing that strikes me. She is 47 and […]
This is my (almost) sane quest for insane health. Let's 
