Heather, also known as HEAB or Heabie after her blog, Heather Eats Almond Butter, has such as sweet authentic spirit.  Heather is a massage therapist specializing in deep tissue, neuromuscular therapy, and sports massage.  She also loves yoga, hiking, walking, and getting out in the warm sunshine.  A down to earth girl she also spends a […]

It’s not just me, those other “health nuts”, or dentists who think Americans need to reduce their sugar consumption.  The American Heart Association released a statement on Monday saying sugar can contribute to heart attacks.  From CNN.com (CNN) – A sweet tooth could lead to a heart attack, the American Heart Association warns. Americans are […]