The Cabinet is the cabinet above my fridge,  It is where we store my gum, back-up coffee, party trays, loads of napkins from Costco, our kid’s income (No allowance in this house…they earn money with chores.) and……The Sugar Saturday Candy.  Not long ago, there were some candy corns in a zipplock baggy in The Cabinet. […]

The other day my family and I went into a little gelato shop after visiting our alma mater Westmont College.  Over the past year and a half, I’ve learned to deal with these little occurrences without much grief but for some reason this particular trip was different.  The flavors of gelato lined up in the […]

Over the past few months I’ve received quite a few emails from people who are thinking about giving up refined (or even all) sugar.  I think that’s so rad that so many people are even considering it.  This past week I got a list of really great questions and I decided to post them in […]

Jack Lalanne, a man ahead of his time. I just saw this video for the first time a few days ago.  If you haven’t seen it yet it’s really worth watching. He is living evidence on what a healhty active lifestyle can do.  Watching this video and then going to his website, JackLanne.com, convinces me, […]

I bought The Sugar Addict’s Total Recovery Program  by Kathleen DesMaisons a few years ago when I was feeling really desperate. While I don’t agree with everything in the book it is a fanatastic resource for those who feel like their dependency on sugar may be related to their depression or getting in the way […]

I received a very moving email the other day and in it the sender asked me how I cut sugar out of my life and how was I able to fill the void that sugar was filling, with something else?  They also wanted to know how I made that final commitment to remove sugar from my […]

I’m sort of proud of myself today.  Not something that happens a lot since Garbage Girl insists on trying to visit almost every day. Anyway, today is my 365th day without eating any candy or desserts.  If you read yesterday’s blog this is a HUGE accomplishment for me.  Last Christmas when I was in the middle of […]

This is an old post is from another blog.  I wrote it October 28, 2006.  Tomorrow it will make sense! At home*, we eat healthy or at least what I believe is healthy, basically an organic whole-food kosher diet. Actually, if you know me well, you know I can get a bit obsessive and annoying […]