The best part of about double kettlebell workouts are that you get twice the workout in almost half the time. The second best thing about double kettlebell workouts are that you look twice as bad ass. š We shot this double kettlebell workout a few months ago in Maine on top ofĀ CadillacĀ Mountain in Acadia National […]
Simple Kettlebell Workout for Beginners – Connecticut
This is a super simple kettlebell workout. Like really really simple. And really a good kettlebell workout for beginners. Of course, it is still challenging and it is easy to make it more challenging by using a heavier kettlebell orĀ lengtheningĀ intervals. Super Simple Kettlebell Workout for Beginners. 1. Overhead Hold Left 2. Overhead Hold Right 3. […]
Lifted Spirits (and Kettlebells)
While I love exercising outside not having the option to exercise inside has been getting to me. As the weather changes my workout windows are getting smaller. It’s getting dark earlier and the mornings are getting cold. I’ve been trying hard not to complain because I realize getting to live in an RV and see […]
Play with Sand – Ultimate Sandbag Review
Move It Monday
Kettlebell Circuit – Delaware
Travel Fit
Fit for Adventure
Travel Fitness
While traveling the country fulltime in a RV allows me to do kettlebell workouts in some pretty amazing locations like on the top of a mountain in Yosemite or next to the aquamarine waters in the Florida Keys, most of my workouts take place in less “magical locations” like Texas Longhorn pastures. Since I no […]
Kettlebell Routine – North Carolina
Keeping up with my kettlebell routine on the beach on Hattteras National Seashore in North Carolina felt like doing a workout at home in Ventura, California. Almost. We don’t have the tallest lighthouse in North America. Unfortunately the lighthouse was closed or I would have made that part of my workout. Although something tells me […]