A few weeks ago, I talked about “the cobbler’s children have no shoes” syndrome”, i.e., I’ve been finding it difficult to make time for my own workouts. Then, I read this post by Alwyn Cosgrove. (He and his wife Rachel have written some of the BEST stuff about fitness out there.) While I don’t agree […]
This is my (almost) sane quest for insane health. Let's 
