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40 for 40 Birthday Boy Workout

Brent turns 40 today!!!!!

Started the big day off with a short kettlebell workout he put together.

10 Clean and Presses
10 Burpees
10 Swings

Repeat 4x. One set for each decade of life.

We are going into this next decade of his life with the intention of making it the most fit, most adventurous, and most loving one yet!

The gratitude I feel for this guy can’t be expressed through words so I’m not gonna even try.

I’ll just say, Brent I love you to the moon and back times infinity!!!!

Oh and we may or may not have danced to Forever Young this morning in the RV.

Hugs and High Fives,
Jenn

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Journey with our family on the road at New School Nomads as we travel fulltime in RV through the United States!

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About jennincat

I'm so happy you stopped by my little corner of the web where I write about fitness, food, and amazing women I "meet". I live in California with my wonderful husband and two rambunctious boys. I'm a personal trainer and dreamer. I enjoy most things but some of my favorites are reading, acting, camping, cooking, music, writing, traveling, and being in the moment with my favorite people! You can read more about me here! I hope you stop by often!

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8 Responses to “40 for 40 Birthday Boy Workout”

On September 6, 2012 at 9:23 am bnims responded with... #

I love you!

Reply
On September 6, 2012 at 10:58 am Tamara responded with... #

Aw, you two, this is so great! xoxo

Reply
On September 9, 2012 at 2:43 pm deb responded with... #

Wow! happy b-day to you Brent- hope that it was fabulous! I am sure that then next 40 will be just as fabulous as the last! I look forward to your post on 80 for 80! 😉

Reply
- On September 11, 2012 at 7:25 am jennincat responded with... #
  
  “80 for 80″ Love it! Ha ha!!!!
  
  Reply
On September 9, 2012 at 6:44 pm Jess responded with... #

Was that the prom song on Napolean Dynamite 😉

Reply
- On September 11, 2012 at 7:25 am jennincat responded with... #
  
  Was it?!?!?! Probably. I sort of relate a lot to Deb although I’m not sure how much Brent is like Napoleon!
  
  Reply
On June 25, 2024 at 8:34 pm sean responded with... #

Your kettlebell workout for Brent’s birthday sounds intense and fun! My friend loves green smoothies and is always looking for ways to stay fit. Do you have any smoothie recipes that pair well with a post-workout routine?

Reply